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The Friends of Moraine Hills State Park
Forest Therapy Walks
For those of us needing to unwind and lose some stress, a guided Forest Therapy Walk may be in order. Medical studies now confirm that being in nature can help reduce stress, increase concentration, and boost the immune system. Come on a relaxing stroll with Linda Karlen, a certified Nature and Forest Therapy Guide. She will lead you through the picturesque landscape of Moraine Hills State Park.
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Dates are:
Sunday, October 15
For further information and to register, contact us at 815-344-1294 to begin your route to relaxation.
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